{"id":2428,"date":"2021-09-07T09:00:00","date_gmt":"2021-09-07T13:00:00","guid":{"rendered":"https:\/\/www.gooroo.com\/blog\/?p=2428"},"modified":"2021-09-07T09:12:52","modified_gmt":"2021-09-07T13:12:52","slug":"squash-varieties","status":"publish","type":"post","link":"https:\/\/www.gooroo.com\/blog\/squash-varieties\/","title":{"rendered":"Squash Come in All Shapes, Sizes, and Varieties"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"709\" height=\"472\" src=\"https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072553\/melanie-hughes-JOqIPIjmUyQ-unsplash.jpg\" alt=\"squash\" class=\"wp-image-2429\" srcset=\"https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072553\/melanie-hughes-JOqIPIjmUyQ-unsplash.jpg 709w, https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072553\/melanie-hughes-JOqIPIjmUyQ-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/figure>\n\n\n\n<p>With the passing of Labor Day, it is now time to embrace a new season: Autumn\/Fall! Not only does it bring in some colder weather, but also a slew of tasty <a href=\"https:\/\/www.gooroo.com\/blog\/asparagus-and-other-veg\/\" target=\"_blank\" rel=\"noreferrer noopener\">seasonal produce<\/a>! One such mighty contender is the squash. In today\u2019s blog, we\u2019ll talk about the various kinds of this fruit. Plus, some easy dishes to make with them!\u00a0<\/p>\n\n\n\n<h3 id=\"h-a-squad-of-squash\">A Squad of Squash<\/h3>\n\n\n\n<p>A squash is part of the gourd family and is native to the Andes and Mesoamerica. They fall into two main groups:<\/p>\n\n\n\n<ol><li>With annual or short-lived vines that require a more or less continuous water supply.&nbsp;<\/li><li>Grows in zones that tolerate dry conditions.&nbsp;<\/li><\/ol>\n\n\n\n<p>Also, did you know that they are fruit? This is because fruit contain seeds and develop from the flowers of a plant. Conversely, vegetables are a plant\u2019s roots, stems, or leaves. All types of squash have seeds and come from the flowering part of plants. Blossoms are the edible flowers that grow out of them.&nbsp;<\/p>\n\n\n\n<p>Thus, they are fruit that comes in all shapes and sizes! Check out but a few of those varieties.&nbsp;<\/p>\n\n\n\n<h4 id=\"h-the-summer-variety\">The Summer Variety<\/h4>\n\n\n\n<p>These squash grow on bushy plants and are perfect when they are small and tender. September is the perfect month to pick the end of this harvest.&nbsp;<\/p>\n\n\n\n<ul><li><strong>Zucchini.<\/strong> A staple of the grocery store, zucchini have a mild slightly sweet slight bitter flavour. Eating them promotes healthy digestion. What\u2019s more, they can be used in a wide variety of recipes from pasta sauces to bread!<\/li><li><strong>Crookneck.<\/strong> Yellow, these fruits get their name from their rounded bottoms and curved necks. They have a creamy texture and contain more potassium than a large banana!\u00a0<\/li><li><strong>Pattypan. <\/strong>Resembling squashed pumpkins, pattypan or \u201cscallop\u201d are lower in calories but high in vitamins and minerals.\u00a0<\/li><li><strong>Cousa. <\/strong>Grown in the middle-East, these are hard to find unless you grow them yourself. Like others on this list, they are prepared any which way.\u00a0<\/li><li><strong>Tatume. <\/strong>Heat-tolerant and fast-growers, tatume are sweet and flavourful!\u00a0<\/li><li><strong>Tromboncino. <\/strong>Named after a trombone, these Italian heirlooms are firm and less seedy than other types.\u00a0<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"709\" height=\"472\" src=\"https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072623\/luke-southern-B7wwP_9GWrM-unsplash.jpg\" alt=\"\" class=\"wp-image-2430\" srcset=\"https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072623\/luke-southern-B7wwP_9GWrM-unsplash.jpg 709w, https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072623\/luke-southern-B7wwP_9GWrM-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/figure>\n\n\n\n<h4 id=\"h-the-winter-variety\">The Winter Variety<\/h4>\n\n\n\n<p>These squash need a lot of room to stretch. In fact, their vines sprawl 10-15 feet in every direction. Depending on where you live, Autumn is the perfect time to harvest the first pickings of this fruit.<\/p>\n\n\n\n<ul><li><strong>Acorn. <\/strong>Shaped like (you guessed it) an acorn, this fruit is less sweet than other kinds and is typically prepared by removing the seeds and roasting it.\u00a0<\/li><li><strong>Buttercup. <\/strong>Buttery-sweet, this variety makes for an excellent mash! Plus, the store well into late winter.\u00a0<\/li><li><strong>Butternut. <\/strong>A staple of Autumn recipes, this squash has a recognisable sweet, earth taste. What\u2019s more, they are an excellent source of vitamin C and antioxidants \u2014 protecting your cells from damage.\u00a0<\/li><li><strong>Delicata.<\/strong> Delicate like their namesake, this fruit takes a little like sweet potatoes. Unlike most other winter varieties, the rind is also edible.\u00a0<\/li><li><strong>Pumpkin. <\/strong>Not only do pumpkins make excellent halloween decorations, but they are also an excellent source of potassium and vitamin C! <a href=\"https:\/\/courses.gooroo.com\/courses\/sustainable-cooking-how-to-use-the-whole-pumpkin\/482\" target=\"_blank\" rel=\"noreferrer noopener\">Many recipes<\/a> utilise its flesh and edible seeds.\u00a0<\/li><li><strong>Kabocha.<\/strong> A staple of Japanese cuisine, this varieties has a flavour between a pumping and a potato.\u00a0<\/li><li><strong>Spaghetti. <\/strong>Looking for a carb-free alternative to pasta? Try this type! Scraping out its cooked stringy-flesh creates spaghetti-like strands.\u00a0<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"709\" height=\"472\" src=\"https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072633\/josh-wilburne-AgYB1Fn259A-unsplash.jpg\" alt=\"\" class=\"wp-image-2431\" srcset=\"https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072633\/josh-wilburne-AgYB1Fn259A-unsplash.jpg 709w, https:\/\/gooroo-blog.s3.us-east-1.amazonaws.com\/2021\/09\/07072633\/josh-wilburne-AgYB1Fn259A-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/figure>\n\n\n\n<h3 id=\"h-how-to-use-them\">How to Use Them<\/h3>\n\n\n\n<p>Want to make the most out of the different kinds of squash? Well, you can use them in:<\/p>\n\n\n\n<ul><li><em>Salads.<\/em> Just roast with some spices and add to your favourite leafy greens.\u00a0<\/li><li><em>Casseroles and Tray-bakes.<\/em> They perfect low-effort Autumn dish.\u00a0<\/li><li><em>Soups. <\/em>Once cooked either blend, leave chunky, or strain for broth.\u00a0<\/li><li><em>Burgers.<\/em> Mix with vegetables and grains for a meat-free alternative.\u00a0<\/li><li><em>Pasta.<\/em> Butternut and ricotta make a wonderful tortellini stuffing!<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>With the passing of Labor Day, it is now time to embrace a new season: Autumn\/Fall! Not only does it bring in some colder weather, but also a slew of tasty seasonal produce! One such mighty contender is the squash. In today\u2019s blog, we\u2019ll talk about the various kinds of this fruit. Plus, some easy [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":2429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2126,2095,9],"tags":[2530,2613,2436,2618],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Dive into to autumnal seasonal produce with the mighty squash! Check out this blog to learn all about its different varieties and recipes.\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gooroo.com\/blog\/squash-varieties\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Squash Come in All Shapes, Sizes, and Varieties - Gooroo Blog\" \/>\n<meta property=\"og:description\" content=\"Dive into to autumnal seasonal produce with the mighty squash! 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